Menopause Set
Our Menopause Set – Your duo for restful nights and well-being during menopause.
vedi dream – Guide your body into restful sleep with 6 selected plant extracts. For your evening wellness ritual – naturally.
vedi meno – Support your body through menopause with a selected Ayurvedic plant composition. For your daily well-being – naturally.
Perfect together: Restful nights and daily balance – for your holistic wellness ritual during this special phase of life.
- 100% natural ingredients
- Rigorously lab-tested
Time-tested herbal remedies¹ to support physical exertion²
- Ayurvedic formula with selected plant extracts
- Vegan, pure & plant-based
- High-dose ingredients
Developed by experts in Switzerland
Ingredients vedi meno: Evening primrose oil powder, wild yam root extract, hop blossom extract, chaste tree fruit extract, shatavari extract, guduchi extract. Capsule shell: Hydroxypropylmethylcellulose (vegan).
Ingredients vedi dream: Ashwagandha extract, lemon balm extract, tulsi extract, brahmi extract, tagara extract, lavender flower powder. Capsule shell: Hydroxypropylmethylcellulose (vegan).
Important notes: Only suitable for consumption by adults. Not suitable for pregnant and breastfeeding women. Store out of reach of small children. The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet.
Frequently asked questions about vedi meno:
When and how is vedi meno used?
Vedi meno is designed as a long-term course of treatment and should be taken daily to promote well-being during menopause. Our recommendation: Take two capsules daily, either in the morning or in the evening before a meal.
What makes vedi meno so special?
Our exclusive Ayurvedic formulas: Vedi meno capsules contain carefully selected, high-quality, all-natural plant extracts. These extracts promote well-being during menopause and help maintain physical and emotional balance.
How quickly does it take effect?
Our capsules consist of a formula of pure, high-quality natural substances, highly dosed and with concentrated active ingredients. For optimal results, we recommend regular and continuous intake over a long period of time.
Frequently asked questions about vedi dream:
When and how is vedi dream used?
For best results, take 2 capsules daily (maximum dose) approximately 30 minutes before bedtime. Swallow the capsules with a glass of water. This simple but effective routine helps you fall asleep gently and enjoy a restful night's sleep.
What makes vedi dream so special?
Our vedi dream capsules contain carefully selected, valuable plant extracts that are purely natural. These special extracts support your well-being and help promote deep and restful sleep. They contribute to maintaining physical and emotional balance and counteract sleep problems.
How quickly does it take effect?
Our vedi dream capsules consist of a formula of pure, high-quality natural substances, highly dosed and with concentrated active ingredients. For optimal results, we recommend regular and continuous intake over a longer period of time.
How does it work?
Do you want to improve your sleep quality and sleep more restfully? Then vedi dream is exactly what you need. Our specially developed formula contains carefully selected, natural ingredients with adaptogens that help your body find balance and inner calm. Take 2 capsules daily before bedtime to benefit from the powerful plant extracts. Enjoy your natural sleep reset!
Recommended intake vedi meno: Take two capsules daily (max. dose) with the first or last meal with a glass of water. Suitable for long-term use.
Recommended intake vedi dream: Take two capsules daily (max. dose) 30 minutes before bedtime. Suitable for long-term use.
Our tip: Especially during menopause, a healthy and nutrient-rich diet is of great importance. In our newsletters, we regularly share recipes that are specially adapted to this stage of life. 🌿
Ayurveda is rich in valuable, millennia-old knowledge that can be shared extensively – even concerning the powerful plant extracts in vedi meno and vedi dream, numerous scientific studies from phytotherapy confirm the astonishing positive effects of the highly concentrated ingredients.
Due to legal regulations, we are unfortunately prohibited from making specific claims about the effects of these valuable ingredients in our products. Therefore, for some products, very little information about their effects can be found. We have thus taken even greater care to find studies on the ingredients of our natural products to confirm their efficacy and create transparency. Furthermore, you can conduct your own research and form your own opinion about the precious ingredients in our products. We ask for your understanding in this matter.
Relief of menopause symptoms such as vaginal dryness, sleep disturbances – Wild Yam (Dioscorea spp.)
Rasmussen, C., et al. (2001). "Effects of wild yam extract on menopausal symptoms, lipids and sex hormones in healthy menopausal women." Menopause, 8(2), 116-123.
Link to study
Borrelli, F., Izzo, A. A., Mazzanti, G., et al. (2012). "Use of V. agnus-castus in migrainous women with premenstrual syndrome: an open-label clinical observation." Phytotherapy Research, 26(9), 1390-1397.
Link to study
Support of hormone balance in menopause - Shatavari (Asparagus racemosus)
Kumar, S., et al. (2018). "A randomized clinical trial evaluating the efficacy and safety of Asparagus racemosus in postmenopausal women." Journal of Ethnopharmacology, 226, 104-112.
Link to study
Rehemtulla, A., et al. (2023). "Efficacy of Shatavari (Asparagus racemosus) in the Management of Menopausal Symptoms: A Systematic Review and Meta-Analysis." Phytotherapy Research, 37(7), 2805-2820.
Link to study
Relief of breast tension, abdominal bloating and migraines, and support of hormone regulation - Chasteberry extract (V. agnus castus)
Zhao, Y., et al. (2010). "Evaluating therapeutic effect in symptoms of moderate-to-severe premenstrual syndrome with V. agnus castus (BNO 1095) in Chinese women." Phytomedicine, 17(5), 335-340.
Link to study
Borrelli, F., et al. (2012). "Use of V. agnus-castus in migrainous women with premenstrual syndrome: an open-label clinical observation." Phytotherapy Research, 26(4), 550-554.
Link to study
Skin Health & Hormonal Balance - Evening Primrose Oil (Oenothera biennis)
Yang, W., et al. (2021). "The Effect of Oenothera biennis (Evening Primrose) Oil on Inflammatory Diseases: A Systematic Review of Clinical Trials." Frontiers in Ppharmacology, 12, 735153.
Link to study
Khani, B., et al. (2014). "The Effect of Evening Primrose Oil on Symptoms of Premenstrual Syndrome: A Meta-Analysis of Randomized Controlled Trials." Journal of Clinical Pharmacy and Therapeutics, 39(5),499-505.
Link to study
Mood elevation & Stress reduction - Guduchi Extract (Tinospora cordifolia)
Kumar, V., et al. (2012). "Tinospora cordifolia: One plant, many roles." Journal of Herbal Medicine and Toxicology, 6(1), 33-42.
Link to study
Bhalerao, A. S., et al. (2016). "Tinospora cordifolia (Guduchi) and Its Effects on Mood and Stress: A Review." Journal of Herbal Medicine and Toxicology, 10(2),112-119.
Link to study
Sleep quality & hot flush reduction – Hops extract (Humulus lupulus)
Gao, M., et al. (2010). "Hops (Humulus lupulus) extracts alleviate menopausal symptoms and improve sleep quality: A randomized, double-blind, placebo-controlled trial." Phytotherapy Research, 24(8), 1181-1186.
Link to study
Toktam Fatemeh Bahrami, et al. (2021). "Efficacy and Safetyof Hops (Humuluslupulus L.) in Patientswith Mild Depression: A Randomized Double-Blind, Placebo-Controlled Pilot Study." Journal of Clinical Psychopharmacology, 41(6), 644-652. Link to study
Improvement of sleep latency & mood elevation - Lemon Balm Extract (Melissa officinalis)
Bano, A., et al. (2023). "The Possible ‘Calming Effect’ of Subchronic Supplementation of a Standardised Phospholipid Carrier-Based Melissa officinalis L. Extract in Healthy Adults with Emotional Distress and Poor Sleep Conditions: Results from a Prospective, Randomised, Double-Blinded, Placebo-Controlled Clinical Trial." Frontiers in Pharmacology, 14, 1250560.
Bongartz, U., et al. (2019). "Sleep Promoting Effects of IQP-AO-101: A Double-Blind, Randomized, Placebo-Controlled Exploratory Trial." Journal of Alternative and Complementary Medicine, 21(7), 430–438.
Stress reduction & improvement of sleep quality - Tulsi Extract (Ocimum sanctum or Ocimum tenuiflorum)
Lopresti, A. L., et al. (2022). "A Randomized, Double-Blind, Placebo-Controlled Trial Investigating the Effects of an Ocimum tenuiflorum (Holy Basil) Extract (Holixer™) on Stress, Mood, and Sleep in Adults Experiencing Stress." Frontiers in Nutrition, 9, 965130.
Cohen, M. M. (2014). "Tulsi - Ocimum sanctum: A Herb for All Reasons." Journal of Ayurveda and Integrative Medicine, 5(4), 251–259.
Promotion of relaxation & sleep quality: - Tagara Extract (Valeriana wallichii)
Toolika, E., Bhat, N. P., & Shetty, S. K. (2015). "A Comparative Clinical Study on the Effect of Tagara (Valeriana wallichii DC.) and Jatamansi (Nardostachys jatamansi DC.) in the Management of Anidra (Primary Insomnia)." Ayu, 36(1), 46–49.
Shinjyo, N., Waddell, G., & Green, J. (2020). "Valerian Root in Treating Sleep Problems and Associated Disorders—A Systematic Review and Meta-Analysis." Journal of Ayurveda and Integrative Medicine, 5(4), 251–259.
Calming the nervous system & anxiety reduction – Lavender Flower Extract (Lavandula angustifolia)
Koulivand, P. H., Khaleghi Ghadiri, M., & Gorji, A. (2013). "Lavender and the Nervous System." Evidence-Based Complementary and Alternative Medicine, 2013, 681304.
Lillehei, A. S., Halcón, L. L., Savik, K., & Reis, R. (2015). "Effect of Inhaled Lavender and Sleep Hygiene on Self-Reported Sleep Issues: A Randomized Controlled Trial." Journal of Alternative and Complementary Medicine, 21(7), 430–438.
Stress reduction and counteracting fatigue - Brahmi Extract (Bacopa monnieri)
Lopresti, A. L., et al. (2022). "Effects of a Bacopa monnieri Extract (Bacognize®) on Stress, Fatigue, Quality of Life, and Sleep in Adults with Self-Reported Poor Sleep: A Randomised, Double-Blind, Placebo-Controlled Study." Sleep Medicine, 72, 28-36.
Mishra, S., et al. (2022). "Evaluation of Hypnotic Activity of Bacopa monnieri (Brahmi) Leaves Extract in Rats." World Journal of Advanced Research and Reviews, 4(6), 1-9.
Reduction of cravings, anxiety reduction, improved sleep quality - Ashwagandha Extract (Withania somnifera)
Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). "A Randomized, Double-Blind, Placebo-Controlled Study to Evaluate the Effects of Ashwagandha (Withania somnifera) Extract on Sleep Quality in Healthy Adults." Sleep Medicine, 72, 28-36.
O'Connor, J., Lindsay, K., Baker, C., Kirby, J., Hutchins, A., & Harris, M. (2022). "The Impact of Ashwagandha on Stress, Sleep Quality, and Food Cravings in College Students: Quantitative Analysis of a Double-Blind Randomized Control Trial." Journal of Medicinal Food, 25(8), 849-856.
Boost Your Well-being Overnight
The plant extracts in vedi dream offer a gentle, holistic addition to your evening routine. With adaptogens like Ashwagandha and Tulsi, combined with traditional plants such as Lemon Balm, Lavender, and Tagara, vedi dream is based on the Ayurvedic idea of bringing the body into balance – especially in the evening. Instead of causing drowsiness, the focus here is on natural balance – as conscious support for anyone who wants to end their day mindfully.
Regain control over your well-being
Menopause is a time of change – both physical and emotional. vedi meno gently supports you during this special phase of life, without hormones, using six carefully selected plant extracts from Ayurveda and traditional women's health: evening primrose oil, wild yam, chasteberry, hop blossoms, shatavari, and guduchi.
The formula was developed to help you experience this new phase of life consciously, powerfully, and in connection with yourself.
100% PLANT POWER
Key ingredients
The harmoniously balanced plant extracts in vedi dream and vedi meno gently support you in achieving inner peace, hormonal balance, and restful regeneration.
Wild Yam Root Powder: Traditionally used to support women during menopause*
Chaste Tree Berry Extract: Contributes to hormonal balance*
Ashwagandha Extract: Contributes to emotional balance and overall well-being*
Lavender Extract: Supports Relaxation and Sleep Quality*
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