Delightful Trio

The vedi up capsule made from 7 Ayurvedic plant extracts and natural Vitamin C:

Chicory root extract, Amla extract (30% Vitamin C), Ashwagandha extract, Grape seed extract, Phyllanthus Amarus extract, Date fruit powder, Kalmegh extract, Capsule shell: Hydroxypropylmethylcellulose (vegan)

The vedi digest Debloat capsule made from 7 Ayurvedic plant extracts:

Ingredients: Turmeric extract, Gentian root extract 10:1, Ginger extract, Cardamom extract, Bogbean leaf extract, Galangal root extract, Wormwood herb extract, Hydroxypropylmethylcellulose (capsule shell).

The vedi ex One-Week Cure made from 6 Ayurvedic plant extracts:

Ingredients: Caper bush extract (Capparis spinosa), Milk thistle extract, Terminalia
arjuna extract, Dandelion extract 4:1, French tamarisk extract (Tamarix
gallica), Yarrow extract, Rice extract. Capsule shell: Hydroxypropylmethylcellulose (vegan).

Frequently asked questions about vedi up:

When and how is vedi up used?

vedi up is ideally taken before or during physically or mentally demanding phases – e.g., during stress, after a heavy meal, or on long days. One capsule in the evening is usually sufficient. If needed, you can add a second capsule during the day.

What makes vedi up so exceptional?

Our capsules contain a unique Ayurvedic formula, developed by experts. They combine precious plant extracts with a high proportion of natural bitter compounds, vitamins, and minerals. In Ayurvedic teaching, these ingredients are traditionally used to strengthen liver function and promote inner balance.

Are there not enough bitter compounds in our diet?

Unfortunately, no. In modern diets, bitter compounds have gradually been eliminated – because they were perceived as "too bitter." Yet, they are valuable for digestion, metabolism, and balance.

Frequently asked questions about vedi digest:

When and how is vedi digest used?

vedi digest can be taken daily as needed. The recommended dosage is 1–2 capsules per day, either before or after a meal. This can optimally support digestion and counteract bloating and a feeling of fullness.

What makes vedi digest so exceptional?

The unique Ayurvedic formula! vedi digest combines valuable plant extracts such as turmeric, gentian root, ginger, and cardamom, which are traditionally used to support digestion. Bogbean, galangal root, and wormwood help with a feeling of fullness and support harmonious digestion after eating. This combination makes vedi digest the ideal herbal support for a light feeling in the stomach.

How quickly does it take effect?

The effect is individual and depends on your body. Bitter compounds and digestive plant substances usually exert their effect already during digestion. Many users report feeling noticeably lighter after taking vedi digest – especially after rich meals.

Further questions?

You can always write to us at service@sandhya-natural.com.

Recommended intake vedi up: If required, take one capsule (max. dose) with a glass of water.

Recommended intake vedi digest: If required, take 1–2 capsules before or after a meal with sufficient water.

Recommended intake vedi ex: If required, take two capsules (max. dose) daily for seven days with the first and last meal, with a glass of water. We recommend completely avoiding sugar and alcohol during the week of consumption.


Storage instructions: Store closed, cool (at +4° to +25° C) and dry.

Important notes: Only suitable for consumption by adults. Not suitable for pregnant and breastfeeding women. Store out of reach of small children. The stated recommended daily allowance must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet.

Ayurvedic teachings draw upon millennia-old knowledge that remains highly relevant today. Numerous studies in modern phytotherapy exist for the plant extracts contained in Vedi Up.

However, due to legal requirements, we are not permitted to make specific health-related claims about the ingredients. We therefore prioritize maximum transparency and refer to current studies and sources that you can research yourself. Thank you for your understanding.

Antioxidant support - Grape Seed Extract:

Bagchi, Debasis, et al. (2000): "Free radicals and grape seed proanthocyanidin extract: importance in human health and disease prevention."
Link to study

Park, Eunyoung, et al. (2016): "Effects of grape seed extract beverage on blood pressure and metabolic indices in individuals with pre-hypertension."
Link to study

Feringa, Harm HH, et al. (2011): "The effect of grape seed extract on cardiovascular risk markers: a meta-analysis of randomized controlled trials."
Link to study

Preuss, Harry G., et al. (2000): "Effects of niacin-bound chromium and grape seed proanthocyanidin extract on the lipid profile of hypercholesterolemic subjects: a pilot study."
Link to study

Stress reduction and vitality enhancement - Ashwagandha

Chandrasekhar, K., et al. (2012): "A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults."
Link to study

Salve, Jaysingh, et al. (2019): "Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study."
Link to study

Langade, Deepak, et al. (2019): "Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study."
Link to study

Lopresti, Adrian L., et al. (2019): "An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study."
Link to study

Lopresti, Adrian L., et al. (2019): "A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males."
Link to study

Coles, Terrence B., et al. (2009): "Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974."
Link to study

Immune support - Kalmegh Herb:

Thamlikitkul, V., et al. (1991): "Use of visual analogue scale measurements (VAS) to asses the effectiveness of standardized Andrographis paniculata extract SHA-10 in reducing the symptoms of common cold. A randomized double blind-placebo study."
Link to study

Nutrient support and antioxidant - Date Fruit Powder:

Al-Farsi, M., et al. (2019). "Development and Evaluation of Date Bars for Iron Bioavailability in Iron-Deficient Rats." Foods, 8(8), 297.
Link to study

Tang, Z.-X., et al. (2022). "Date fruit (Phoenix dactylifera L.) intake reduces the blood lipid levels in humans: a systematic review and meta-analysis." Nutrition & Metabolism, 19, 45.
Link to study

Al Alawi, A., et al. (2022). "Phoenix dactylifera L. (date palm) fruits as a potential cardioprotective agent: the richness of phytochemicals and a review of their beneficial effects on cardiovascular health." Journal of the Saudi Society of Agricultural Sciences, 21(5), 287-297.
Link to study

Metabolic and antioxidant support - Amla Fruit:

Akhtar, M. S., et al. (2011). "Effect of Amla fruit (Emblica officinalis Gaertn.) on blood glucose and lipid profile of normal subjects and type 2 diabetic patients." International Journal of Food Sciences and Nutrition, 62(6), 609-616.
Link to study

Yokozawa, T., et al. (2010). "Amla (Emblica officinalis Gaertn.) attenuates age-related renal dysfunction by oxidative stress." Journal of Agricultural and Food Chemistry, 58(18), 9792-9798.
Link to study

Baliga, M. S., et al. (2022). "The Health Benefits of the Ayurvedic Anti-Aging Drugs (Rasayanas): An Evidence-Based Revisit." Journal of Ethnopharmacology, 282, 114646. Link to study

Usharani, P., et al. (2015). "Effects of Phyllanthus emblica extract on endothelial dysfunction and biomarkers of oxidative stress in patients with type 2 diabetes mellitus: a randomized, double-blind, controlled study." Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy, 8, 275-284.
Link to study

Suryanarayana, P., et al. (2021). "Emblica officinalis (Amla) ameliorates high-fat diet-induced alterations in mitochondrial enzymes and reduces visceral fat in rats." Phytotherapy Research, 35(10), 5687-5699.
Link to study

Tara Shanbhag, et al. (2012). "Pharmacological actions of the aqueous extract of Emblica officinalis: a study on the isolated frog heart preparation." International Journal of Basic & Clinical Pharmacology, 1(2), 94-99. Link to study

Liver protection - Bitter Spurge (Phyllanthus Amarus):

Khatoon, S., et al. (2011). "Comparative pharmacognostic and phytochemical analysis of Phyllanthus species." Journal of Scientific and Industrial Research, 70, 887-896.
Link to study

Bagalkotkar, G., et al. (2020). "Phytochemicals from Phyllanthus niruri Linn. and their pharmacological properties: a review." Journal of Pharmacy and Pharmacology, 58(12), 1559-1570. Link to study

Raphael, T. J., et al. (2012). "Anti-diabetic activity of Phyllanthus amarus extract: an in vitro study." Journal of Health Science, 58(5), 497-502.
Link to study

Patel, J. R., et al. (2016). "Phyllanthus amarus: Ethnomedicinal uses, phytochemistry and pharmacology: A review." Journal of Ethnopharmacology, 188, 5-16.
Link to study

Digestive support - Chicory Root:

Nwafor, I. C., et al. (2019). "Prebiotic effects of inulin extracted from chicory (Cichorium intybus) root on the HCT116 human colon cancer cell line." Toxicology Reports, 6, 210-222.
Link to study

Petrova, P., et al. (2022). "Inulin-type fructans from chicory (Cichorium intybus L.) root induce changes in the gut microbiota of healthy humans." Food Research International, 150, 110729.
Link to study

Digestive promotion & Anti-inflammatory – Turmeric Extract (Curcuma longa):

Rajasekaran, Sigrid A. (2011): "Therapeutic potential of curcumin in
gastrointestinal diseases."
Link to study

Dulbecco, Pietro, Savarino, Vincenzo (2014): "Therapeutic potential of curcumin
in digestive diseases."
Link to study

Stomach soothing & Nausea relief – Ginger Extract (Zingiber officinale):

Hu, Ming-Luen, et al. (2011): "Effect of ginger on gastric motility and symptoms
of functional dyspepsia."
Link to study

Aregawi, Lemlem Gebremariam, Gebremeskel, Teferi Gebru, Zoltan, Csiki.
(2024): "Preventive and therapeutic effects of ginger on bowel disease: A review
of clinical trials."
Link to study

Gut health & Spasm relief – Galangal Root Extract (Alpinia galanga):

Hadjzadeh, M.-A.R., Ghanbari, H., Keshavarzi, Z., Tavakol-Afshari, J. (2014):
"The Effects of Aqueous Extract of Alpinia Galangal on Gastric Cancer Cells
(AGS) and L929 Cells in Vitro."
Link to study

Wilson, L. (2016): "Spices and Flavoring Crops: Tubers and Roots."
Link to study

Al-Snafi, A. E. (2014). "The Pharmacological Activities of Alpinia galangal - A
Review."
Link to study

Stimulation of gastric juices & Digestive aid – Wormwood Herb Extract (Artemisia absinthium):

Boeing, T., de Souza, J., da Silva, R. de C. V., Mariano, L. N. B., da Silva, L. M.,
Gerhardt, G. M., Cretton, S., Klein-Junior, L. C., & de Souza, P. (2023).
"Gastroprotective effect ofArtemisia absinthiumL.: A medicinal plant used in
the treatment of digestive disorders."
Link to study

Tobyn, G., Denham, A., & Whitelegg, M. (2011). "Artemisia absinthium,
wormwood. In Medical Herbs. "
Link to study

Digestive stimulation & Bloating reduction – Cardamom Extract (Elettaria cardamomum):

Yahyazadeh, R., Ghasemzadeh Rahbardar, M., Razavi, B. M., Karimi, G., &
Hosseinzadeh, H. (2022). "The effect of Elettaria cardamomum (cardamom) on
the metabolic syndrome: Narrative review. "
Link to study

Singletary, K. (2021). "Cardamom: Potential health benefits. "
Link to study

Liver support & Appetite stimulation – Bogbean Extract (Menyanthes trifoliata):

Rezaie, P., Bitarafan, V., Horowitz, M., & Feinle-Bisset, C. (2021). "Effects of
bitter substances on GI function, energy intake and glycaemia—Do preclinical
findings translate to outcomes in humans? "
Link to study