JOURNAL

From current trends to timeless wisdom

Safran – so gut ist das Gewürz für die Psyche

Saffron: How good is the spice for your psyche?

Saffron is considered a valuable and high-quality spice. It provides a unique coloring to dishes, which is why it is very popular among gourmets. However, its effects on the human psyche should no...

Wieso du Damiana probieren solltest - nie mehr Flaute im Bett!

Why you should try Damiana - never again a dry spell in bed!

Are you looking for a completely natural way to boost your libido? Or are you going through menopause and struggling with bothersome symptoms? For both cases, there's one natural remedy: Damiana. Y...

6 Gründe, warum du heute noch mit Yoga starten solltest

6 Reasons Why You Should Start Yoga Today

Yoga can hardly be compared to other sports. However, its positive effects are diverse. This article gives you 6 reasons why you should start yoga today.

Chicoréewurzel-Extrakt: So gesund kann die Jahrtausende alte Heilpflanze sein

Chicory Root Extract: The Health Benefits of this Millennia-Old Medicinal Plant

Most people probably know chicory from the vegetable section. What many don't know is that the root of this plant has been used as a medicinal remedy for thousands of years. Today, you'll mostly fi...

Traubenkernextrakt Wirkung: Ein Überblick über die Vorteile und Anwendungsgebiete

Grape Seed Extract Benefits: An Overview of Advantages and Applications

As a cleansing organ, the liver helps the human body convert toxins into non-toxic substances so that it does not suffer damage. But this means that the organ is constantly exposed to a great deal ...

Amla-Frucht: Das kann die ayurvedische Beere

Amla fruit: What the Ayurvedic berry can do

In Ayurveda, healing fruits and plants play a significant role. The Amla fruit is particularly popular. Its use in Ayurvedic medicine has been known for many centuries. But what is this fruit all ...

Die 3 besten Detox-Smoothies für Leber und Darm

The 3 Best Detox Smoothies for Liver and Gut

The human liver and intestines are often heavily burdened. An unhealthy diet, alcohol consumption, and other factors can therefore quickly lead to discomfort. That's why we've prepared 3 detox smoo...